I was my own sabetour this weekend though which is why the weight loss is so little. I baked for Christmas and was sampling which I'm sure added tons and tons of calories that weren't added to my MyFitnessPal account. I also didn't eat at appropriate times through-out the day and although I would never admit this to my husband ... he was right ... it kind of bit me in the ass.
For anyone who says having the Lap-Band will make weight just fall off you they were sadly mistaken. It takes a LOT of work to lose the weight and even small slip-ups can take you back even if just a little.
Now that we have the treadmill in the house I hope that I will think twice about what I prepare for a meal because if I pick something incorrectly I will have to add time to my walking LOL
I am so close to being OUT of the 320's forever I can feel it!
I'm trying to make better choices in food and this morning this is my breakfast:
1 slice of Whole Wheat Toast
1/4 cup egg beaters with 1Tbsp Cheese Wiz (cooked in the microwave)
2 slices of Ready Crisp Bacon
1/2 cup milk
I hope to be able to continue eating this way without slipping up again.
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